Yoga
The Oxfordshire Health & Racquets Club
269c Woodstock Road, Summertown, OX2 7NZ
Tel: 01865 318381
Web: www.nuffieldhealth.com/gyms/oxfordshire
Tel: 01865 318381
Web: www.nuffieldhealth.com/gyms/oxfordshire
Hours: Mon to Fri: 06:00-22:30, Sat/Sun: 07:30-21:30
A host of first class health services and state-of-the-art fitness facilities
Movement for Living Well
Summertown Church Hall, Portland Road, OX2 7EZ
Tel: 07504367768
Email: stephanie@movementforlivingwell.com
Web: www.movementforlivingwell.com
Tel: 07504367768
Email: stephanie@movementforlivingwell.com
Web: www.movementforlivingwell.com
Hours: See website for details
Yoga and Pilates Mat Work with a Fascia Focus group classes
TOPS Physio, Yoga & Pilates
Unit 1, 29 Grove Street, Summertown, OX2 7JT
Tel: 01865 311686
Fax: 01865 558686
Email: info@tops.health
Web: www.tops.health
Tel: 01865 311686
Fax: 01865 558686
Email: info@tops.health
Web: www.tops.health
Hours: Mon to Fri: 08:00-20:00, Sat: 09:00-13:00
TOPS Physio, Yoga & Pilates is the most established physiotherapy practice in Oxford and has been based in Summertown for over 30 years. Our specialist team offer a range of health services to suit all ages and abilities including Physiotherapy, Yoga, Pilates, Sports Massage and Acupuncture
The Practice Rooms
The Old Bakehouse, 2A South Parade, Summertown, OX2 7JL
Tel: 0800 6444 066
Email: info@thepracticerooms.co.uk
Web: www.thepracticerooms.co.uk
Tel: 0800 6444 066
Email: info@thepracticerooms.co.uk
Web: www.thepracticerooms.co.uk
Hours: 08:00-22:00 By Appointment Only
The Practice Rooms - Serious About Wellbeing - Creating, nurturing and protecting a peaceful space where all can come and find solace.
Thai Yoga Massage Therapist
The Practice Rooms, The Old Bakehouse, 2A South Parade, Summertown, OX2 7JL
Tel: 07775 831094
Email: sophiaargyris@hotmail.com
Web: www.sophiaargyris.com
Tel: 07775 831094
Email: sophiaargyris@hotmail.com
Web: www.sophiaargyris.com
Hours: By appointment: Mon, Tues, Wed, Fri
Thai Yoga holistic bodywork balances energy systems, is beneficial for pain relief, digestion, posture, flexibility, and more. Treatments are given on a firm futon, the client wearing soft clothing, the therapist using bodyweight to apply acupressure, stretches, and mobilisations in a flowing, meditative sequence. Deeply relaxing for body and mind.
Sleep Therapy
The Practice Rooms, The Old Bakehouse, 2A South Parade, Summertown, OX2 7JL
Tel: 07771 707178
Email: derekelliott@icloud.com
Web: www.sleepbliss.net
Tel: 07771 707178
Email: derekelliott@icloud.com
Web: www.sleepbliss.net
Hours: By appointment
Sleep therapy helps restore natural sleep. Treatment usually extends over six sessions tailored to the particular circumstances of the individual. It consists of relating lifestyle to sleep patterns to see what changes can be intelligently introduced, combined with restorative and mindful practices to settle and ground the nervous system.
