Hours: Mon to Fri: 08:00-20:00, Sat: 09:00-13:00
TOPS Physio, Yoga & Pilates is the most established physiotherapy practice in Oxford and has been based in Summertown for over 30 years. Our specialist team offer a range of health services to suit all ages and abilities including Physiotherapy, Yoga, Pilates, Sports Massage and Acupuncture
Hours: See website for details
Yoga and Pilates Mat Work with a Fascia Focus group classes
Hours: Mon to Fri: 06:00-22:30, Sat/Sun: 07:30-21:30
A host of first class health services and state-of-the-art fitness facilities
Hours: 08:00-22:00 By Appointment Only
The Practice Rooms - Serious About Wellbeing - Creating, nurturing and protecting a peaceful space where all can come and find solace.
Thai Yoga Massage Therapist
Hours: By appointment: Mon, Tues, Wed, Fri
Thai Yoga holistic bodywork balances energy systems, is beneficial for pain relief, digestion, posture, flexibility, and more. Treatments are given on a firm futon, the client wearing soft clothing, the therapist using bodyweight to apply acupressure, stretches, and mobilisations in a flowing, meditative sequence. Deeply relaxing for body and mind.
Hours: By appointment
Sleep therapy helps restore natural sleep. Treatment usually extends over six sessions tailored to the particular circumstances of the individual. It consists of relating lifestyle to sleep patterns to see what changes can be intelligently introduced, combined with restorative and mindful practices to settle and ground the nervous system.