Yoga

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tops:health

Unit 1, 29 Grove Street, Summertown, OX2 7JT
Tel: 01865 311686
Fax: 01865 558686
Email: info@tops.health
Web: www.tops.health
Hours: Mon to Fri: 08:00-20:00, Sat: 09:00-13:00
tops:health is the largest physiotherapy practice in Oxford and has been based in Summertown for over 30 years. Our specialist team offers a range of health services to suit all ages and abilities including Physiotherapy, Yoga, Pilates, Sports Massage & Nutrition. tops:health is based over 5 locations and has its main site in Summertown, also delivering a large range of private and group classes.
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The Oxfordshire Health & Racquets Club

269c Woodstock Road, Summertown, OX2 7NZ
Tel: 01865 318381
Web: www.nuffieldhealth.com/gyms/oxfordshire
Hours: Mon to Fri: 06:00-22:30, Sat/Sun: 07:30-21:30
A host of first class health services and state-of-the-art fitness facilities
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The Practice Rooms

The Old Bakehouse, 2A South Parade, Summertown, OX2 7JL
Tel: 0800 6444 066
Email: info@thepracticerooms.co.uk
Web: www.thepracticerooms.co.uk
Hours: 08:00-22:00 By Appointment Only
The Practice Rooms - Serious About Wellbeing - Creating, nurturing and protecting a peaceful space where all can come and find solace.


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Sleep Therapy

The Practice Rooms, The Old Bakehouse, 2A South Parade, Summertown, OX2 7JL
Tel: 07771 707178
Email: derekelliott@icloud.com
Web: www.sleepbliss.net
Hours: By appointment
Sleep therapy helps restore natural sleep. Treatment usually extends over six sessions tailored to the particular circumstances of the individual. It consists of relating lifestyle to sleep patterns to see what changes can be intelligently introduced, combined with restorative and mindful practices to settle and ground the nervous system.
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Thai Yoga Massage Therapist

The Practice Rooms, The Old Bakehouse, 2A South Parade, Summertown, OX2 7JL
Tel: 07775 831094
Email: sophiaargyris@hotmail.com
Web: www.sophiaargyris.com
Hours: By appointment: Mon, Tues, Wed, Fri
Thai Yoga holistic bodywork balances energy systems, is beneficial for pain relief, digestion, posture, flexibility, and more. Treatments are given on a firm futon, the client wearing soft clothing, the therapist using bodyweight to apply acupressure, stretches, and mobilisations in a flowing, meditative sequence. Deeply relaxing for body and mind.

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