Hours: Mon to Fri: 06:00-22:30, Sat/Sun: 07:30-21:30
A host of first class health services and state-of-the-art fitness facilities
Hours: 08:00-22:00 By Appointment Only
The Practice Rooms - Serious About Wellbeing - Creating, nurturing and protecting a peaceful space where all can come and find solace.
Hours: Mon to Fri: 08:00-20:00, Sat: 09:00-13:00
tops:health is the largest physiotherapy practice in Oxford and has been based in Summertown for over 30 years. Our specialist team offers a range of health services to suit all ages and abilities including Physiotherapy, Yoga, Pilates, Sports Massage & Nutrition. tops:health is based over 5 locations and has its main site in Summertown, also delivering a large range of private and group classes.
Thai Yoga Massage Therapist
Hours: By appointment: Mon, Tues, Wed, Fri
Thai Yoga holistic bodywork balances energy systems, is beneficial for pain relief, digestion, posture, flexibility, and more. Treatments are given on a firm futon, the client wearing soft clothing, the therapist using bodyweight to apply acupressure, stretches, and mobilisations in a flowing, meditative sequence. Deeply relaxing for body and mind.
Hours: By appointment
Sleep therapy helps restore natural sleep. Treatment usually extends over six sessions tailored to the particular circumstances of the individual. It consists of relating lifestyle to sleep patterns to see what changes can be intelligently introduced, combined with restorative and mindful practices to settle and ground the nervous system.